Tag Archives: Weight Loss
Yoga Basics – What is Safe Yoga?
Safe yoga is characterized by the following:-Secure (Environment, teacher, student) -Awareness (to fine detail, form, poses, quantities) -Functional (offers modifications, choices, mindful of exercise research) -Effective (provides flexibility, power, ease of use, balance)Yoga is much more popular than ever. How … Continue reading
Posted in Health Tagged Acne, Anti Aging, Beauty, Cosmetic Surgery, Diabetes, Drug Abuse, Health and Fitness, Massage, Meditation, Nutrition, Personal Training, Popular Diets, Skin Care, Spa and Wellness, Speech Pathology, Weight Loss, Yoga Comments Off